Daylight Savings Time feels like a landmark for the Fall and Spring. While we spring forward and, technically, “lose” an hour, it isn’t all bad (ok, we admit, it sucks a little to lose that hour of sleep, but it’s definitely doable!). Here are 10 reasons why Daylight Savings Time is actually pretty awesome.
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Daylight Savings Time is coming up on November 3 this year and, for many of us, changing the clocks may by the extent of our thoughts around the event (well, besides the extra hour of sleep we get), or it may have you dreading the day. There are several ways that you can manage the time change, without letting it have a big effect on your daily life!
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The start of daylight saving time and springing forward means our unsuspecting bodies (and our four-legged friends) will be jolted awake an hour earlier. Though one hour doesn't sound like a lot of lost sleep, science shows that the time change can have a huge effect on our health and well-being.
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Have you looked out the window lately and said to yourself, "I can't believe it's only 5 p.m. It's so dark?" all the while your heart sinks thinking about how long winter is? We completely understand that challenge. Here are some simple ways to defeat darkness during the end of daylight saving time. So grab a hot cup of tea, light your favorite candle, and prepare to keep shining all fall and winter long.
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