5 Fun Facts About Why Smiling Is So Great!
It seems like such a simple thing - a smile. We smile when we are expressing happiness, excitement, contentment. We do it when we meet new people, spend time with friends, colleagues, and family. We even smile when we don’t necessarily want to smile, when we aren’t feeling like smiling. For such a common gesture, it's pretty important! Here are 5 fun facts about your smile...
This Feels Like the Start of Something Good: The Power of Positive Thinking
How we perceive what happens in our daily lives is almost as important as what actually happens. There are some simple ways to integrate more positivity into your life, like smiling, reframing, exercising, and positive self talk. Integrating more positive habits into your life can have big effects...