Which HappyLight is right for you?
2021 is here, and like the rest of us, you're no doubt staying safe indoors social distancing, but that means you're probably missing out on critical vitamin D like never before. At Verilux we know a thing or two about using artificial light to help get you back on track by choosing the right lamp from our line of HappyLights®. Learn how light therapy can help you start feeling better and sleeping soundly to go from sad to happy.
Tips For Going Back to School Remotely
This year has been a bit strange. OK, maybe a lot strange.. and going back to school doesn't necessarily mean the same thing this fall. So, while having a great set up at home for studying was important before, it's even more so now. Here are a few things that won't break the bank, but are definitely worth getting to make your study space the best space.
The best tips for working from home, from people who do it all the time
Transitioning from a traditional office or job site to your living room takes time to perfect. If you’ve recently found yourself in a remote working situation, you may be having a hard time, too. So let’s learn from the experts: some of Popular Science and Popular Photography’s most experienced work-from-homers.
One-Minute Ways to Calm Down During the 5 Most Chaotic Moments of Your Day
Life demands more from us every day, thanks to everything from a nasty political climate and natural disasters to cranky kids. Life can feel overwhelming and exhausting much of the time, which is why we need simple and effective techniques to help us come back to center when life gets tricky.
Faux Spring: Normalizing a new normal
The shifting weather patterns to a later and later spring and summer are sure to throw us off - especially when faced with Seasonal Affective Disorder. Try getting sun early in the morning when travelling, walking barefoot and visualization to reduce the affects.
The Self-Care Benefits of Travel: How to Prep, Pack, and Make the Most of Your Vacation
We have partnered with our friends at the Dollar Flight Club to help you make the most of your summer or winter vacation! Whether it is choosing a sunny location or prioritizing self-care, these tips can help you plan a get-away to help you disconnect and get a boost in mood!