Which HappyLight is right for you?
2021 is here, and like the rest of us, you're no doubt staying safe indoors social distancing, but that means you're probably missing out on critical vitamin D like never before. At Verilux we know a thing or two about using artificial light to help get you back on track by choosing the right lamp from our line of HappyLights®. Learn how light therapy can help you start feeling better and sleeping soundly to go from sad to happy.
This Feels Like the Start of Something Good: The Power of Positive Thinking
How we perceive what happens in our daily lives is almost as important as what actually happens. There are some simple ways to integrate more positivity into your life, like smiling, reframing, exercising, and positive self talk. Integrating more positive habits into your life can have big effects...