My Story: Dawn & Her Special Light

My Story: Dawn & Her Special Light

Winter...the time of year I seriously dread the most. I love snowy days for Christmas but honestly that’s about it!!

I live in a small town in B.C., Canada where we tend to have long, cold, dark, snowy days. Sunlight is a foreign thing that everyone is craving. It gets to a point where it feels like winter will never ever end (depressing, right?)! 

I didn’t realize my mood was effected as the days got darker - it was my husband, Scott, who mentioned Winter Blues to me. At first, I was insulted that he thought I was that bad and then denial totally kicked in, thinking you’re insane that’s not me.

I didn’t realize how much my mood would shift and the miserable mama I would be. Once he mentioned it to me, I started paying closer attention and doing some research and I realized he was right.

I didn’t want to do fun things as a family. The idea of going outside seriously made me want to crawl under a blanket and hide. As a mom of two active kids, I just did it, but was miserable.

I didn’t know what to do honestly and just felt that I was forever going to just struggle though winter. What else was there really to do? I can’t afford to run to the tropics every winter! 

Recently, after talking with my best friend Morgan about it, I learned about HappyLight®.  She told me about all the benefits and what a difference it made in her life! I knew right then that I needed to try this as I didn’t want momzilla out all winter. We aren’t into the super dark winter days yet, but I’m so thankful that I’m starting ahead of time and can feel the difference already.

My kids call it my “special” light and I am so ready to enjoy a brighter, happier, calmer winter. I know my family will thank my HappyLight® during those gloomy days!!

***

About Dawn

Headshot of Dawn

Dawn is a stay-at-home mom to two wonderful young children!  When she isn't taking care of her family, she spends her time volunteering on the Parent Advisory Committee at the school and as the team mom for all of the sports teams her children participate in.  She also loves to read, craft, and spend time with family and friends.  You can follow her on instagram at life.as.dawn






Also in Light Reading

Which HappyLight is right for you?
Which HappyLight is right for you?

2021 is here, and like the rest of us, you're no doubt staying safe indoors social distancing, but that means you're probably missing out on critical vitamin D like never before. At Verilux we know a thing or two about using artificial light to help get you back on track by choosing the right lamp from our line of HappyLights®. Learn how light therapy can help you start feeling better and sleeping soundly to go from sad to happy. 

View full article →

Woman reading ebook
Self-Care Tips For Isolation During The Holidays

By now it’s clear: We’re going to remain isolated (at least somewhat) through the holiday season. Isolation may be the “new normal,” but to most of us it will never actually feel normal (or comfortable). And it may be particularly trying during the holidays, when we're used to spending more time with friends and family. If you could use a little bit of a boost though, or some help with self-care during the strange holiday season to come, read on for a few helpful tips!

View full article →

Tips For Going Back to School Remotely
Tips For Going Back to School Remotely

This year has been a bit strange. OK, maybe a lot strange.. and going back to school doesn't necessarily mean the same thing this fall. So, while having a great set up at home for studying was important before, it's even more so now. Here are a few things that won't break the bank, but are definitely worth getting to make your study space the best space.

View full article →