Menu Verilux 0
  • Light Therapy
  • Task Lights
  • Parts
  • About
    • Our Company
    • Light Therapy
    • Blog
  • Help
    • FAQ
    • Contact Us
    • Product Registration
    • Warranty & Returns
    • Comparison Guide
  • My Account
  • Continue Shopping
  • Your Cart is Empty
Verilux Verilux
  • Light Therapy
  • Task Lights
  • Parts
  • About ▾
    • About US Our Company
    • Light Therapy
    • Read Our Latest News Blog
  • Help ▾
    • FAQ
    • Contact Us
    • Product Registration
    • Warranty & Returns
    • Comparison Guide
  • Cart Cart
Home   /   Light Reading   /   Page 2 of 7

Light Reading

5 Ways To Be A Happier, Fitter You

5 Ways To Be A Happier, Fitter You

It’s a challenge that every active woman is faced with at one point or another: while hitting the gym is easy on the day your boss gives you a raise, it’s tough to stay motivated on the day your toilet overflows. Why? In many ways, your mood is a road map for your day, and by extension, your fitness.

View full article →

Beauty, Inside Out

Beauty, Inside Out

You can slather on expensive creams and treat your tresses to weekly masks — but the truth is, healthy hair, skin and nails are an inside job. Start with a diet rich in vegetables, fruits, healthy fats and plenty of water, while minimizing processed and refined foods. Also important: sleep and exercise. Here are 4 supplements for healthy skin, hair and nails.

View full article →


10 Ways to Show Mom You Appreciate Her

10 Ways to Show Mom You Appreciate Her

Want to show mom just how much you appreciate her? Here are 10 unique gift ideas that will show how much you care and bring a big smile to her face!

View full article →

The 5 Best Ways to Break Up with Busy and Make Some Guilt-Free Me Time

The 5 Best Ways to Break Up with Busy and Make Some Guilt-Free Me Time

It’s way too easy for working moms to become overburdened.We face a daily swirl of demands to do our best, leaving many of us feeling like we just can’t keep up. We often end our days exhausted—yet feeling like we’re not doing enough. We over-compensate by over-giving and over-doing so we can be the mother, partner, co-worker and woman we set out to be. Break the cycle with these road-tested tips from a mother who’s been there.

View full article →


6 Foods to Reduce Stress and Nourish Your Body

6 Foods to Reduce Stress and Nourish Your Body

We all have stress from time to time. But when it goes on for weeks, or months, chronic stress can impact all of the body's systems (and do a real number on your physical and mental health). Here are 6 foods to reduce stress and nourish your body!

View full article →

The Surprisingly Simple Way to Improve Your Wellbeing

The Surprisingly Simple Way to Improve Your Wellbeing

Scientists are working to uncover the impact of showing gratitude. It turns out that saying thank you is more than polite. It can have a lasting impact on our physical and psychological wellbeing.

View full article →


Pandemic Silver Lining: My Kids Finally Understand They Can't Always Get What They Want

Pandemic Silver Lining: My Kids Finally Understand They Can't Always Get What They Want

It took a global pandemic to teach my kids (and me) the value of money.Our lives were slowing down to start up again. It was an opportunity to understand that those things that gave us convenience and allowed us to race around were actually no longer needed. Maybe those things were never needed in the first place.

View full article →

What You Need to Know About UVC Light

What You Need to Know About UVC Light

Using UVC light to sanitize objects and surfaces isn't necessarily new, but it may be something you haven't heard much about until recently. It's chemical and residue free and sanitizes more effectively than more traditional chemical alternatives.

View full article →


8 Proven Benefits of Meditation

8 Proven Benefits of Meditation

You’ve heard meditation is good for you, and you may have even practiced meditation in the past. But did you know there are proven, scientific reasons why?Meditation increases blood flow to the brain, which enhances focus, cognition and memory. Check out more reasons to meditate and easy ways to get started!

View full article →

Vitamin D:  How Much Is Enough?

Vitamin D: How Much Is Enough?

Supplements of the sunshine vitamin have become popular because it’s difficult for most people to get enough from food and sun exposure. Vitamin D—also known as the sunshine vitamin because our bodies naturally produce it after exposure to the sun—is essential for calcium absorption, strong bones, and other aspects of health.

View full article →


Flex Your Gratitude Muscles

Flex Your Gratitude Muscles

Don’t just count your reps, count your blessings! Science says that giving thanks can do a lot more than change your outlook; it can benefit your body, health and even the number on the scale. Read on for the crazy-awesome perks of practicing gratitude, plus tips to cultivate more of it.

View full article →

The best tips for working from home, from people who do it all the time

The best tips for working from home, from people who do it all the time

Transitioning from a traditional office or job site to your living room takes time to perfect. If you’ve recently found yourself in a remote working situation, you may be having a hard time, too. So let’s learn from the experts: some of Popular Science and Popular Photography’s most experienced work-from-homers.

View full article →


+Looking for something?

Subscribe

Sign up to get the latest on sales, new releases and more …


« Previous 1 2 3 4 … 7 Next »
Information
  • About Us
  • Light Therapy 101
  • Find The Right HappyLight For You
Support
  • FAQ
  • Shipping to Canada
  • Military & First Responders Discount
  • Replacement Parts
  • Product Registration
  • Warranty & Returns
  • Product Manuals
  • Accessibility
  • Authorized Retailer Terms & Conditions
  • Do not sell or share my personal information
Our Mission

We make a social impact by making people happy. We provide life-changing products and excellent service to contribute to the well-being of humanity.

News & Updates

Sign up for healthy tips, promos, and giveaways. Plus, get 10% off your next order!

© 2025 Verilux, Inc. All Rights Reserved | Privacy Policy